noticias

Your Assertive Rights

1. Sometimes you’ve got the right to be the first.

2. You have the right to make mistakes.

3. You have the right to have your own opinions and beliefs.

4. You have the right to change your mind, opinions and acts.

5. You have the right to express a critique and protest against unfair treatment.

6. You have the right to ask for clarifications.

7. You have the right to change what doesn’t satisfy you.

8. You have the right to ask for emotional support or help.

9. You have the right to feel and express pain.

10. You have the right to ignore other’s advice.

11. You have the right to receive acknowledgement for good work.

12. You have the right to deny a request, to say no.

13. You have the right to want to be alone even when others want your company.

14. You have the right to not have to justify yourself to others.

15. You have the right to not anticipate others´ needs, nor have to guess them.

16. You have the right to not take responsibility for others’ problems.

17. You’ve got the right to answer or not.

18. You have the right to be treated with dignity.

19. You have the right to have your own necessities and that they’re as important as

others’.

20. You have the right to experiment and express your own feelings.

21. You’ve got the right to be your own judge.

22. You have the right to stop and think before you act.

23. You have the right to ask for what you want.

24. You have the right to do less that you’re capable of.

25. You have the right to decide what to do with your body, time and property.